Childbirth Courses
I offer in depth, evidence-based birth and parenthood preparation classes designed to provide you with the knowledge and confidence you need as you prepare for parenthood. Small group sizes and a friendly and supportive environment encourages open discussions and often lots of laughter! Partners and other family members are very welcome. Each 2-3 hour session is packed with valuable information to help you step into your power as you navigate this exciting journey.​
Please get in touch via my booking form to find out course availability.​
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Courses are offered as an individual course or as a full package.
Full package discount - $320 per couple (excludes Birth After Caesarean Class)
​Labour & Birth - Two 3 hour sessions (total 6 hours)
Breastfeeding (3 hours)
Life with a newborn (3 hours)
Labour & Birth
Plan for a positive birth experience! Preparing for normal labour and birth will be the focus, and we will also cover:​
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how mammalian labour and the body works
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why preparing is important, your rights in childbirth
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phases of labour, what labour is really like
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coping strategies + stepping into your power
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support, practical tools and tips for birth partners
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an introduction to birth mapping
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interventions including induction of labour, assisted birth, caesarean section
​​$170 - Divided into two engaging sessions, each 2-3 hours long with morning/afternoon tea​, including resources​​​​​​
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Life with a newborn
In this session, we will cover essential topics to help you navigate postpartum recovery and the early weeks with your newborn, including:
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your baby's experience moving from the womb to the world
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understanding your baby's communication
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exploring sleep and safe sleeping
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your relationship with your baby and how they develop and learn
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your wellbeing before and after birth
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coping with lack of sleep
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your family, relationships and finding support​​
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3 hour session with morning tea
Standalone session cost $85
Breastfeeding Course
This informative session is designed to help parents understand the essentials and prepare for breastfeeding their baby.
Also included in this class:​
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how to latch and position your baby
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babies and their hunger signs
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how breastfeeding works
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how partners and families can support a breastfeeding mum
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coping with night feeding and sleeping
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expressing breastmilk
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the incredible benefits of breastfeeding
​​3 hour session with morning/afternoon tea
Standalone session cost $85
Birth after Caesarean
Exploring options for your next birth after a previous caesarean?
Unsure if you can have a vaginal birth after caesarean (VBAC)?
In this session we will cover:
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Birth options - vaginal birth or planned caesarean
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Benefits and risks of all options
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Previous birth experiences + accessing support if needed
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Birth mapping/planning
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Preparing for a vaginal birth after caesarean - choice, control, support and active birth
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Further resources and support
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How to plan a positive caesarean section
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3 hour session with morning/afternoon tea
Standalone session cost $85